Narcissistic Abuse Recovery

Are You Feeling Confused, Lost And Traumatised After A Relationship With A Narcissist?

Let Rhian Guide Your Journey Of Recovery

Rhian Kivits, Relate qualified Therapist, Educator and Founder Of The Narcissistic Relationship Recovery Circle, offers a specialist service for clients who are ready to begin their journey of healing after an abusive relationship with a narcissistic partner.

Having worked extensively with personality disorders and childhood trauma, Rhian has the rare advantage of having encountered many individuals with narcissistic traits in the therapy room through her work with couples. She understands the motivations and behaviours of a narcissist like the back of her hand.

She offers psycho-education to help you make sense of what you’ve endured in a narcissistic relationship, together with tools and techniques to help you restore a sense of safety and calm after the trauma and pain of narcissistic abuse.

Her therapeutic insight will help you unravel the toxic relationship dynamics that kept you trapped in the cycle of abuse. She will support you to heal cPTSD symptoms rooted in Narcissistic Relationship Trauma and guide you to explore secure, healthy relationships when the time is right.

Getting professional help after narcissistic abuse isn’t a luxury – it’s essential because the pain cuts so deep…

Break the trauma bond and learn how to implement healthy boundaries to avoid repeated cycles of abuse.

Put an end to guilt, confusion and self-blame as you become clear about what really happened during the relationship.

Work through feelings of grief and loss and finally find the closure that the narcissist won’t offer you.

Resolve conflicting thoughts and feelings about yourself, your ex-partner and the relationship.

Understand the narcissist’s motivations and explore why you were drawn into the relationship.

Reduce complex trauma symptoms and learn how to manage triggers so that you’re no longer re-living the relationship.

Manage unwelcome thoughts so that you’re no longer struggling with fear, anxiety or avoidance.

Deal with the depression or low mood that often plagues survivors of narcissistic abuse.

Step off the draining emotional rollercoaster of irritability, sadness and chaos.

Heal your dysregulated nervous system so that you’re no longer in fight/flight/freeze/fawn as a result of the narcissist’s abuse.

Understand and heal from the damaging impact of the manipulation tactics and strategies of a covert narcissist.

Recover from the confusion of being gaslit, baited, invalidated and triangulated by the narcissist.

Recover from the pain and disappointment created by narcissistic future-faking and false promises.

Recover from the traumatic impact of narcissistic co-morbidities such as addictions and serial cheating.

Release the narcissist’s conditioning and control and start making your own choices again.

Restore relationships with friends and family members who were driven away as a result of the abuse.

Begin to navigate the challenges of co-parenting with a narcissist and explore how best to support your children.

Learn how to deal with the narcissist’s attempts to blame and shame you publicly, or harrass you on social media.

Release unhealthy patterns learned during the abuse like seeking approval, keeping the peace and people-pleasing.

Release co-dependent relationship behaviours as you focus on emotional availability and independence.

Heal attachment wounds or sexual trauma to develop a secure foundation for future relationships.

Rebuild your self-worth and build a healthy self-image even if the narcissist has left you feeling hopeless or broken.

Restore your capacity to trust yourself and others so that you can enjoy safe, healthy relationships again.

Regain your motivation and focus as you find your confidence and enthusiasm for life again.


What you’ve been through is real, recognised and understood – the trauma doesn’t just go away.

Narcissistic Abuses Causes Psychological Harm

A relationship with a narcissistic partner is not the same as a relationship that just doesn’t work out because you may be left with significant trauma.

You may not fully understand exactly how and why your partner’s relationship behaviours were abusive or why you feel so confused, anxious, fearful, worthless and drained.

You may be left with physical, psychological and emotional symptoms that impact your daily life and you may feel stuck and unable to move on.

Every area of your life can suffer. Your relationship with yourself may be eroded and and your capacity to form new, healthy relationships may also be affected.

The good news is that there is a solution. What you’ve been through is real, recognised and understood and you don’t have to struggle alone.

Rhian offers all the professional help you need to recover from narcissistic abuse, even if you’ve already tried reading self-help books, watching You-Tube videos or following online coaches.

Recovering from narcissistic abuse takes time and it can feel challenging. And it can feel overwhelming when there’s so much information online about the bad behaviours of narcissists, but very little guidance about how to heal from the damage they do.

This is why it’s so important to have support and guidance from a trained professional who understands exactly what’s involved.

You may be blaming yourself, wondering how you could have found yourself in a relationship with a narcissist, questioning your intellect, feeling ashamed or even asking yourself whether you are the narcissist! You may even be worried that you’ll never feel safe enough to have another relationship. 

But the truth is that individuals with narcissistic traits or those diagnosed with NPD can be covert, high-functioning and extremely manipulative.

The abuse was not your fault but it is your responsibility to take your power back, educate yourself and recover.

So if you want to heal, rise and love again and be free from the impact of narcissistic trauma, it’s time to invest in your journey of recovery.


Get In Touch

If you’d like to enquire about Rhian’s availability drop us a line and we’ll get back to you within 48 hours to discuss the next steps.

Is This Right For You?

You're Ready To Heal

If you’ve had enough of carrying the heavy burden of narcissistic abuse on your shoulders and you want to feel calm, confident and free again, this is for you.

You Want To Break Free

If you want to be certain that you won’t get drawn into another cycle of abuse and you want your future relationships to be happy and healthy, it’s time to take action.

Invest In Yourself

If you’re ready to invest time and energy into your healing and personal growth so that you can enjoy the life and relationships you desire, it’s time to get the help and guidance you need.

An initial assessment will help you explore the issues, identify the possible root causes and consider the solutions that are suited to you.

The results of therapy or coaching always depend on your commitment, capacity to change and desire to work through the issues.

Please see Ts & Cs before booking.

© RHIAN KIVITS 2024 | GET IN TOUCH NOW: info@rhiankivits.com


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