Your 12-step journey of healing after a relationship with a narcissist. Join now to recover from relationship trauma, heal your wounded heart and reclaim your life after narcissistic abuse.
You're feeling overwhelmed, distressed and confused after a relationship with a narcissist.
Whether you left the relationship yourself or you were cruelly discarded by the narcissist, you're feeling upset, exhausted and shell-shocked because you're unable to make sense of the gaslighting, manipulation and heartache that you've endured.
It's time to find clarity, soothe your pain and become strong and resilient as you transform from victim to victor after narcissistic abuse.
You're sick and tired of the narcissist taking up your head space.
Even though you've realised your ex was narcissistic, you're devastated by the grief and loss you've suffered during the relationship. Plus, you're conflicted because you can't stop thinking about them and there's a huge void in your life now.
It's time to make peace with the past and finally find put an end to the emotional turmoil as you release yourself from the narcissist's toxic grip.
You feel stuck and hopeless about the future.
You're anxious, irritable or depressed. Struggling with painful memories, flashbacks and disturbed sleep. Full of self-blame and self-doubt. And the idea of exploring new relationships is terrifying because you've lost your confidence and motivation.
It's time to restore calm and balance to your life, rest well, rebuild your self-esteem and take a step towards the bright future you desire and deserve.
As a survivor of narcissistic abuse herself, Rhian Kivits combines her professional training as a Sex and Relationship Therapist and her embodied knowledge, making her a true expert in the field of relationship trauma.
Rhian has studied and worked extensively with complex trauma (cPTSD) and personality disorder and has the rare advantage of having encountered many perpetrators and survivors of narcissistic relationships in the therapy room.
She has a wealth of specialist training and experience helping people overcome narcissistic abuse. Her style draws upon trauma-focused cognitive (mind), somatic (body-based) and holistic approaches that are considered the gold-standard for treating relationship difficulties, attachment issues, childhood trauma and cPTSD.
When you're suffering from the symptoms of complex trauma as a result of the psychological damage caused by the narcissist's gaslighting, manipulation, lies and lack of empathy, 'just giving it time' won't heal the wounds.
You need to take action in order to heal the pain and reclaim your life.
WE START ON MON 8th JANUARY 2024
Follow a powerful 12-step curriculum, developed in line with the three-phase model of trauma recovery, that guides you from overwhelm, self-blame and fear to peace, clarity and confidence. Benefit from a truly holistic package of therapeutic training sessions, personal development resources/worksheets, a support community, somatic healing exercises and relaxation practices to heal your brain and nervous system.
During the first phase of recovery you will reduce your level of distress, calm your activated nervous system and find a felt sense of safety so that the impact of narcissistic abuse no longer dominates your daily life.
During the second phase of recovery you will work through the grief, loss and heartache of the abuse and explore your own behaviour patterns and styles in relationships.
During the third and final phase of recovery you will discover a new version of yourself who is no longer defined by narcissistic abuse. You will become powerful, confident, resilient, aligned with healthy relationships and ready to build a meaningful future.
The journey of recovery after a relationship with a narcissist can bring up issues in almost every area of your life. Your bonuses have been designed to enhance your healing and offer you the opportunity to share, seek support and get all your questions personally answered as you work through the program.
Lifetime access* to a safer-space community of likeminded women for sharing, encouragement and connection.
Live and replay access to regular group Q&A calls with Rhian so that your questions and obstacles can be addressed.
Learn how to embrace boundaries and feel seen and heard in relationships as you move forward after narcissistic abuse.
Learn how to use positive affirmations for self-healing as you rebuild your self-esteem after narcissistic abuse.
Learn how to become more compassionate with yourself and release the self-criticism and self-judgement that holds you back.
Learn about the principles of safer dating and recognise red flags in potential partners after narcissistic abuse.
The 12-step, 3-phase curriculum is informed by solid therapeutic approaches including Psychodynamic Therapy, Trauma-Focused CBT, Schema Therapy, Compassion-focused Therapy, Mindfulness and Parts Work.
Benefit from an integrated solution, drawing upon gold-standard holistic approaches to trauma healing including polyvagal-informed somatic exercises, breathwork, sound therapy and yoga nidra.
You will be fully supported as a valued member of our exclusive healing community, with answers provided for all your questions as you work through the program. Choose the gold membership option for 1:1 support.
All members receive lifetime access* to The Narcissistic Relationship Recovery Program including any updates or new content added over time.
USD payment options are available for USA or international clients.
GBP payment options are available for the United Kingdom.
WE START ON MON 8th JANUARY 2024
Six monthly Payments
6 x payments of $111 USD gives you Lifetime* access to the following benefits, with content delivered over 6 months:
1 x payment of $597 USD gives you Lifetime* access to the following benefits, with content delivered over 6 months:
gold VIP membership
1 x payment of $997 USD gives you Lifetime* access to the following benefits, with content delivered over 6 months:
Six monthly Payments
6 x payments of £88 GBP gives you Lifetime* access to the following benefits, with content delivered over 6 months:
1 x payment of £497 GBP gives you Lifetime* access to the following benefits, with content delivered over 6 months:
gold VIP membership
1 x payment of £837 GBP gives you Lifetime* access to the following benefits, with content delivered over 6 months:
Rhian has received a wealth of positive feedback from clients who have worked with her 1:1 or attended her groups and programs. Here are some of the things people say:
Rhian is an amazing teacher. She’s so compassionate, gentle, understanding and magical. She doesn’t judge you and she’s very powerful. She started teaching me about self-love and that’s when I started to bloom. I took off like a rocket and healed myself.
I've been single for 11 years and I'm ready for that next chapter. However I knew I still needed to do some work on myself before venturing down that path. The time spent with Rhian was so healing. She supported me in such a loving way that has helped me shift some energies in my life.
Rhian's vast and diverse knowledge enables her to find, guide and counsel you through your personal challenges. She builds a unique bond with you, easily allowing you to trust her. Thanks to Rhian (and her patience) I feel empowered, confident and worthy. She is amazing.
If you want to ask a question to help you decide whether this program is right for you drop us a line at firstname.lastname@example.org. We'll respond to you within 24 hrs.
Why is Rhian the best person to help me?
Unlike many providers of online narcissistic abuse recovery programs, Rhian is a professionally qualified Sex and Relationship Therapist with specialist training in many evidence-based modalities and a wealth of experience.
She previously delivered Therapy with Relate, the UK's national provider for relationship support and worked as a mentor for the mental health charity, Mind. She is also a PGCE qualified Teacher and Trainer of Adults who has delivered many programs of education to individuals and groups.
Rhian's expert opinion is often featured in the media and she receives a great deal of positive feedback from her clients past and present. You are in safe, professional hands with Rhian, who prides herself in offering the highest levels of service and support.
Why is this program for women only?
Although we recognise that people of all genders can be victims of narcissistic abuse, women are in the majority.
A decision has been made to offer the program to women (including those who identify as women) only in order to keep the support community a safe space.
We know that members may wish to ask questions about intimacy or sexual trauma and we recognise that this may only feel possible in a women-only environment.
Rhian works with men on a 1:1 basis.
Will this help me deal with a narcissistic parent, family member or employer?
This program is designed for survivors of narcissistic abuse that has occurred in partnered relationships.
Although there will be information within the program that may be useful if you have a narcissistic family member or employer, the context of the material is focused on partnered relationships.
How do I know if my ex-partner is a narcissist?
This program has been created for women who believe that they have been victims of narcissistic abuse.
For the purposes of this program, the word 'narcissist' is used to describe a person who is diagnosed with Narcissistic Personality Disorder OR an individual who displays narcissistic behaviour traits that have driven them to become perpetrators of abuse in relationships.
Many narcissists will never seek help or a diagnosis.
This program is focused on your recovery and it is not intended as a diagnostic tool for your ex-partner.
It's therefore important to consider your own personal experience during the relationship together with your struggles and symptoms when deciding whether this program is right for you.
Can I purchase this program if I am under 18?
While we know that people under the age of 18 may suffer with narcissistic relationship trauma, this program is designed for adult women aged 18 or over.
If you are under 18, you may benefit from specialist help from a provider who works with young people.
Can anyone use somatic healing practices?
Trauma-informed somatic exercises involve gentle physical movements that are designed to help restore your mind-body connection and release tension from your body. They also promote neuroplasticity, the natural capacity of your brain for healing.
Yoga Nidra is a deeply restorative guided relaxation practice. We are not offering yoga classes or an exercise program and you do not need special clothing, yoga mats or props.
We also work with mindfulness meditation and breathing practices, with everything adapted to offer a trauma-informed solution.
The program can be enjoyed by all bodies. Each participant can choose adaptations to suit their needs and there is no right or wrong.
If you are pregnant, have vertigo, heart problems, psychosis or any other physical or mental health condition, please consult your physician before choosing to engage in breathwork, meditation or any other form of somatic exercises.
Meditation, breathwork and guided relaxation should never be practiced while under the influence of drugs or alcohol or while driving or operating machinery.
As with all guided practices, your engagement and level of participation is optional. Nothing is compulsory.
How is the program delivered?
Digital content is delivered via a dedicated members portal and you will receive an email notification each time new content is uploaded. The support community is located in a closed Facebook group.
If any live sessions are delivered these will be via Zoom and they will also be available as replay recordings in the members portal. You will receive Zoom links by email or they will be posted in the support group.
Does this program replace 1:1 therapy?
This is a comprehensive therapeutic program of education, guided self-inquiry and healing with a support community. This is different to attending talking therapy sessions because it is an integrated mind-body solution.
The program encompasses more than talking therapy alone because it has been informed by top-down (cognitive) and bottom-up (somatic, body based) approaches. Current thinking by experts suggests that this is the most effective way to heal from trauma.
You will only get 1:1 sessions with Rhian if you purchase a Gold Membership option and become a private client.
As with any online program or therapeutic process, outcomes differ between individual students and will vary according to the time and energy you choose to invest in your healing journey.
How do you make sure the support group is a safer-space?
We cannot guarantee any group is a 100% safe space because this isn't the nature of human interaction.
However there are measures we take to make the space feel as safe and welcoming as possible for you.
These include implementing a code of conduct based on support, acceptance and encouragement rather than criticism or blame. Breaching the code of conduct may mean that you are removed from the community, as with any Facebook group.
The group is closed and private and we ask members to respect each other's confidentiality.
While we accept individuals may have differences of opinion we do ask members to be kind.
There is a no advertising, promotion or links policy implemented in the group and admin approval is enabled for all posts.
Can this program offer me legal, financial or medical advice?
Rhian is not a lawyer, financial advisor or medical doctor and so while she will be supportive, she cannot advise you on your legal rights, financial interests or physical health.
It is important you consult the appropriate professionals if you have concerns about divorce, contact arrangements for children, property, money or your physical health.
Please note that all decisions you make are your own and you are responsible for your own well-being.
How does the payment plan work?
When you purchase the program via the six month payment plan, all six payments must be made in order for you to retain ongoing access to all program materials.
In the instance that the payment plan is not completed or payments are missed, you will lose access to both the program content and the support group. In no instance will refunds will be granted.
Do you offer refunds?
When you purchase the program you will gain access to digital content and a support group from which you will immediately benefit, therefore all purchases are final and refunds are not offered.
We do feel confident that the program material is excellent quality and we will do our best to support you and meet your needs.
What does lifetime access* mean?
'Lifetime access' means that you will have access to the program content for the lifetime of the program or the business, not for your lifetime or Rhian's lifetime.
We reserve the right to amend, update, remove or add to program content since we are committed to improving the program and the outcomes for students.
In the unlikely event we decide to close the program or the business, you will be offered the opportunity to download the program materials for your ongoing personal use.
Please note that membership of the support community is dependent upon compliance with the group rules, which have been designed to keep the group a safe-enough, friendly space that is free from advertising.
Therefore we reserve the right to remove members from the support community who do not respect the rules, with no refunds given.